The NTF – Student Mental Health Support Cell organized the "Nourish and Flourish" on 31 January 2026. The event was designed to promote awareness of mental health, balanced nutrition, and healthy lifestyle practices among students, encouraging them to prioritize both their physical and emotional well-being. The program featured expert sessions on stress management, emotional resilience, and the importance of maintaining a positive mindset. A dedicated nutrition session emphasized the role of a balanced diet in supporting overall health, while the mental wellness session provided practical strategies for coping with stress, anxiety, and academic pressure. Students were encouraged to openly express their emotions, seek support when needed, and adopt healthier daily habits. The program successfully inspired participants to focus on holistic well-being and develop a balanced approach to personal and academic life.
